Find Inner Peace And Evolve By Learning About Yourself With Our Award Winning Framework
Transform your life and rewire your brain to become a better version of yourself with our personalized proven method in an all-in-one interactive app!
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How It Works
Start the journey to a better You in a few simple steps.
- 01
We ask you a few questions in order to create your mind profile.
- 02
Based on your answers you get personalized recommendations aiming to help you reach your goals faster. You are also free to explore our huge library of 1000+ meditations, sleepcasts, natural sounds and therapies.
- 03
Break old patterns and build new habits. Learn how to practice mindfulness regularly to reduce stress factors.
- 04
Practice out therapies and benefit from proven techniques, developed by leading scientists and expert therapists with over 100 years of combined experience.
Your Greatest Weapon Against Stress & Negative Thoughts
From meditations and sleepcasts to CBT and various other therapies - we have everything you need to make a positive change in your life.
Unique Framework
The Mental Future app presents a reliable framework to fight against the negative effects of a bad mental state with a minimal time investment. Start your quiz now to create your mind profile!
Join Millions Of People, Already Benefiting From Mental Future
Be a part of a growing community of people, seeking a positive change in their lives.
- 2M+
Community
Join a supportive community of practitioners, expert coaches and therapists
- 98%
Success
Nearly all first-time users report an improvement after their first session
- 1000+
Tracks
An extensive and ever-growing library, full of meditations, sleepcasts, music and various therapies
Over 2,003,459 Happy Users
Mental Future’s meditations and therapy course helped me start feeling calmer in just about 4 weeks. Over this period I noticed much more progress than I managed to make in the past 5 years of taking prescription drugs and anti-depressants. Thanks for doing this for people like me!
Amanda MillerStaying awake all night was something I used to do almost every night. I was just unable to fall asleep at all. Insomnia was slowly decreasing my quality of life and i started having feelings of hopelessness, regret and anxiety. I’m so happy things have changed thanks to Mental Future. My life is much more meaningful now!
Andrew GordonI have been struggling with depression and was scared to ask anyone for help. After learning how to meditate and going through Mental Future’s CBT course, I no longer feel sad or depressed! I noticed a big improvement in my mental health. Thanks to all the coaches who helped make this app!
Maciej Wozniak
Start your journey with Mental Future
Learn how to overcome stress by practicing meditation and CBT in as little as 10 minutes per day!
Start my quiz